P02.27. Martial arts exercise improves quality of life in overweight/obese premenopausal women
نویسندگان
چکیده
Purpose Martial arts have been practiced as a physical activity for health and fitness and are recommended as such by the US Centers for Disease Control and Prevention. Previous studies showed that most forms of martial arts had positive effects on health. However, there is no data on the effects of martial arts exercise (MAE) on quality of life. This study evaluated the effects of 12 weeks of MAE intervention on quality of life among overweight/obese premenopausal women.
منابع مشابه
Effects of martial arts exercise on body composition, serum biomarkers and quality of life in overweight/obese premenopausal women: a pilot study
Various exercise interventions have been shown to benefit weight control and general health in different populations. However, very few studies have been conducted on martial arts exercise (MAE). The objective of this pilot study is to evaluate the efficacy of 12 weeks of MAE intervention on body composition, serum biomarkers and quality of life (QOL) in overweight/obese premenopausal women. We...
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عنوان ژورنال:
دوره 12 شماره
صفحات -
تاریخ انتشار 2012